| Plime | Visina | Koef. | |
|---|---|---|---|
| 2:44 | 1.0 m | 48 | |
| 8:47 | 1.7 m | 48 | |
| 14:58 | 0.8 m | 51 | |
| 21:44 | 1.9 m | 51 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 3:49 | 1.0 m | 54 | |
| 9:49 | 1.7 m | 54 | |
| 15:51 | 0.8 m | 57 | |
| 22:38 | 1.9 m | 57 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 4:58 | 0.9 m | 60 | |
| 10:47 | 1.7 m | 60 | |
| 16:51 | 0.8 m | 64 | |
| 23:26 | 2.0 m | 64 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 6:00 | 0.9 m | 67 | |
| 11:40 | 1.9 m | 67 | |
| 17:49 | 0.7 m | 70 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 0:11 | 2.1 m | 72 | |
| 6:48 | 0.7 m | 72 | |
| 12:28 | 2.0 m | 75 | |
| 18:40 | 0.7 m | 75 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 0:53 | 2.3 m | 77 | |
| 7:28 | 0.6 m | 77 | |
| 13:11 | 2.1 m | 78 | |
| 19:24 | 0.6 m | 78 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 1:32 | 2.3 m | 79 | |
| 8:05 | 0.5 m | 79 | |
| 13:53 | 2.2 m | 80 | |
| 20:05 | 0.5 m | 80 |
plime za Hofles1 (Hofles) - Hofles1 (12 km) | plime za Lund (13 km) | plime za Kolvereid (14 km) | plime za Strand i Namdalen (17 km) | plime za Naustbukta (21 km) | plime za Kaldvika (23 km) | plime za Salsnes (23 km) | plime za Måneset (23 km) | plime za Torstad (26 km) | plime za Fosnes (29 km) | plime za Rørvik (30 km) | plime za Aarsand (30 km) | plime za Frøvik (31 km) | plime za Solsem (32 km) | plime za Sør Gutvika (32 km) | plime za Huseby (32 km) | plime za Haalop (34 km) | plime za Frøvarp (34 km) | plime za Faksdal (35 km) | plime za Kvaloy (36 km)