| Plime | Visina | Koef. | |
|---|---|---|---|
| 2:48 | 2.5 m | 79 | |
| 9:20 | 0.3 m | 79 | |
| 15:14 | 2.3 m | 78 | |
| 21:25 | 0.4 m | 78 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 3:26 | 2.5 m | 76 | |
| 9:59 | 0.3 m | 76 | |
| 15:56 | 2.3 m | 73 | |
| 22:07 | 0.5 m | 73 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 4:07 | 2.4 m | 71 | |
| 10:41 | 0.3 m | 71 | |
| 16:41 | 2.3 m | 68 | |
| 22:51 | 0.6 m | 68 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 4:50 | 2.3 m | 64 | |
| 11:26 | 0.4 m | 64 | |
| 17:31 | 2.2 m | 61 | |
| 23:40 | 0.7 m | 61 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 5:40 | 2.2 m | 59 | |
| 12:15 | 0.4 m | 57 | |
| 18:27 | 2.1 m | 57 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 0:36 | 0.7 m | 55 | |
| 6:36 | 2.1 m | 55 | |
| 13:10 | 0.5 m | 56 | |
| 19:33 | 2.0 m | 56 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 1:39 | 0.8 m | 57 | |
| 7:45 | 2.0 m | 57 | |
| 14:12 | 0.6 m | 60 | |
| 20:46 | 2.0 m | 60 |
plime za Faksdal (6 km) | plime za Salsnes (7 km) | plime za Finnanger (10 km) | plime za Frøvarp (12 km) | plime za Skorstad (14 km) | plime za Fosslandsosen (16 km) | plime za Lund (17 km) | plime za Strand i Namdalen (18 km) | plime za Utvorda (19 km) | plime za Rørvik (21 km) | plime za Hofles1 (Hofles) - Hofles1 (22 km) | plime za Statland (22 km) | plime za Sitter (23 km) | plime za Ofstad (23 km) | plime za Torstad (24 km) | plime za Kolvereid (24 km) | plime za Namsos (26 km) | plime za Lauvsnes (28 km) | plime za Måneset (29 km) | plime za Drag (29 km)