| Plime | Visina | Koef. | |
|---|---|---|---|
| 3:43 | 3.1 m | 76 | |
| 10:15 | 0.3 m | 76 | |
| 16:13 | 2.8 m | 73 | |
| 22:23 | 0.6 m | 73 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 4:24 | 3.0 m | 71 | |
| 10:57 | 0.3 m | 71 | |
| 16:58 | 2.8 m | 68 | |
| 23:07 | 0.7 m | 68 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 5:07 | 2.9 m | 64 | |
| 11:42 | 0.4 m | 64 | |
| 17:48 | 2.7 m | 61 | |
| 23:56 | 0.8 m | 61 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 5:57 | 2.7 m | 59 | |
| 12:31 | 0.5 m | 57 | |
| 18:44 | 2.6 m | 57 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 0:52 | 0.9 m | 55 | |
| 6:53 | 2.6 m | 55 | |
| 13:26 | 0.6 m | 56 | |
| 19:50 | 2.5 m | 56 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 1:55 | 1.0 m | 57 | |
| 8:02 | 2.4 m | 57 | |
| 14:28 | 0.7 m | 60 | |
| 21:03 | 2.5 m | 60 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 3:09 | 1.0 m | 63 | |
| 9:21 | 2.4 m | 63 | |
| 15:39 | 0.8 m | 67 | |
| 22:14 | 2.5 m | 67 |
plime za Holum Vest (6 km) | plime za Vegset (6 km) | plime za Noem (22 km) | plime za Kvam (26 km) | plime za Naustvollen (32 km) | plime za Byafossen (39 km) | plime za Steinkjer (43 km) | plime za Sørlia (44 km) | plime za Namsos (46 km) | plime za Bangsund (46 km) | plime za Sjøåsen (51 km)