| Plime | Visina | Koef. | |
|---|---|---|---|
| 4:26 | 0.5 m | 60 | |
| 10:41 | 1.2 m | 60 | |
| 16:40 | 0.5 m | 64 | |
| 23:02 | 1.3 m | 64 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 5:12 | 0.5 m | 67 | |
| 11:27 | 1.3 m | 67 | |
| 17:23 | 0.5 m | 70 | |
| 23:42 | 1.4 m | 70 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 5:55 | 0.4 m | 72 | |
| 12:08 | 1.3 m | 75 | |
| 18:04 | 0.4 m | 75 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 0:20 | 1.4 m | 77 | |
| 6:35 | 0.3 m | 77 | |
| 12:47 | 1.4 m | 78 | |
| 18:44 | 0.4 m | 78 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 0:56 | 1.5 m | 79 | |
| 7:15 | 0.3 m | 79 | |
| 13:25 | 1.4 m | 80 | |
| 19:23 | 0.4 m | 80 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 1:33 | 1.5 m | 80 | |
| 7:54 | 0.3 m | 80 | |
| 14:03 | 1.5 m | 80 | |
| 20:02 | 0.4 m | 80 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 2:10 | 1.6 m | 79 | |
| 8:34 | 0.3 m | 79 | |
| 14:41 | 1.5 m | 78 | |
| 20:42 | 0.4 m | 78 |
plime za Myklebust (Myklebost) - Myklebust (5 km) | plime za Austnes (9 km) | plime za Hildre (10 km) | plime za Helland (10 km) | plime za Midsund (15 km) | plime za Gamlem (15 km) | plime za Søvik (17 km) | plime za Roald (17 km) | plime za Tangen (18 km) | plime za Rekdal (19 km) | plime za Tennfjord (20 km) | plime za Vigra (21 km) | plime za Stette (23 km) | plime za Nordstrand (24 km) | plime za Fiksdalen (Fiksdal) - Fiksdalen (26 km) | plime za Skodje (27 km) | plime za Aukra (28 km) | plime za Ålesund (28 km) | plime za Blindheim (28 km) | plime za Øverås (29 km)